Walking, Walking, Walking

06/14/12 - 435lbs  Yesterday was a good day. I woke up with some energy, and read in Spark People that when you exercise you have to push yourself. Know, I knew that in my head, but when I'm walking my little trek every hour I didn't want to hear that. So yesterday I walked every half hour, faithfully. I even climbed the stairs for an important phone call.So I was feeling really good about what I accomplished yesterday right up until the moment that I looked at the scale this morning and had gained 5/10ths of a lb. There went my energy and motivation right out the window. So.......today's goal is to walk and not care what the scale says.