It's either laugh or cry

06/09/12 - 437 Ahhhhh!!  Ok , so yesterday I had the brilliant (not) idea of finding some exercise videos I could do sitting down. I had been told by several different people that I could anything on you tube. So I explored you tube for a little while, wow that's an entire blog in itself. I did come across yoga and stretching exercises for seniors. I thought hey, even i can do these..... 31/2 min. later I was sweating and huffing and puffing so bad I thought I needed oxygen. Meanwhile these lovely senior citizens were chatting to each other as they did these exercises with a smile on their faces. the one lady in the wheelchair looked like she could have run the Boston Marathon. I mean really!!! Am I going back to do it again, you bet I have to try to keep up with this bunch.