Friday, August 24, 2012

Life's Mysteries

08/24/12 - 403lbs   I have written about Spark People, the website I use as a tool to help me with my weight loss, well yesterday I got this flashing message it was time to update my progress so my calories and fitness min. could be adjusted. Sounded good to me, I merrily clicked away and updated everything, and then tragedy struck. For the first time ever spark People let me down. It figured my calorie range to be between 2250 and 2600. What!?! I'm trying to lose weight not gain weight. If I average out my weight loss, I am only losing about 3.5 pounds a week. I shouldn't say only, but my point is that is not an exceptional amount of weight to lose a week. I am exercising more but only about 20 min. a day. Most of that is chair dancing and chair zumba. I have already sent an sos to Drew so he can tell me what's going on.

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