Back on Track

06/19/12 - 431lbs.  Well, that's a little better. Yesterday I got to go upstairs to eat and I could exercise again. I ordered the book Feeding the Hungry Heart to help get a grip on some of these food issues. I hope it helps me as much as I've heard it helps others like me. we will see. I am trying to put the work in so this is the LAST time I have to do this. Maintenance is one thing, battling for every pound is another.We'll see what happens.